- The only recovery drink with the 4:1 carb to protein ratio
- Proven to reduce muscle damage and increase both muscle function and endurance in a subsequent workout
- Now includes both whey and soy protein, which enhances the overall effectiveness of this protein-powered recovery drink
- Increase glycogen replenishment by 128%
- Decrease muscle damage by 36%
- Increases protein synthesis by 400%
- Extends endurance by 55% in a subsequent workout
- When used within the 45-minute interval following exercise, you recover faster, better and come back stronger
- Per serving: 270-280 calories (varies by flavor)
- Mix 2 Scoops with 12 ounces of cold water: Drink immediately after exercise