• The only recovery drink with the 4:1 carb to protein ratio
• Proven to reduce muscle damage and increase both muscle function and endurance in a subsequent workout
• Now includes both whey and soy protein, which enhances the overall effectiveness of this protein-powered recovery drink
• Increase glycogen replenishment by 128%
• Decrease muscle damage by 36%
• Increases protein synthesis by 400%
• Extends endurance by 55% in a subsequent workout
• When used within the 45-minute interval following exercise, you recover faster, better and come back stronger
• Per serving: 270-280 calories (varies by flavor)
• Mix 2 Scoops with 12 ounces of cold water: Drink immediately after exercise