- Prevents cramps
- Encourages steady fluid consumption
- Virtually free of calories & carbohydrates
- Cola flavor contains 20mg of caffeine per serving
- Rapidly dissolve in your water to create a effervescent electrolyte drink
- No sugar, artificial sweeteners or preservatives, modest sodium levels and only 10 calories per tablet
- Mixing Instructions: Start at an hourly dose of 1/2 tablet per 50-60 pounds of body weight and allow to completly dissolve in your water bottle and consume as needed