Womens Nike Free 3.0 v5 Running Shoe

Women's Nike Free 3.0 v5

Item #NIK1531
MSRP:$109.95
Now:$79.95
VIP:$71.96
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Product Description:

Women's NIKE® FREE 3.0 V5 :: Find your most natural foot stride and float through your run in minimalist freedom with the women's Nike® Free 3.0 v5. Feel totally connected to the road and to your run with the lower heel lift and the incredibly light weight of this running shoe. Pad your every step with plenty of impact protection minus the extra weight, thanks to the Phylite Cushioning, and catch the comfort of a sock-like fit from the integrated inner bootie. 5.8 ounces

Category Type:

PERFORMANCE NEUTRAL [?]
If you're a runner with high arches and you love to race or train fast, Performance Neutral shoes are right for you. Enjoy a lightweight, low-to-the-ground design that's perfect for picking up speed. When choosing running shoes, find your perfect fit using this chart. Category types are based on factors like arch height, running habits and body frame.

! Endangered Shoe [?]

Features & Benefits:

  • Phylite cushioning: Offers outstanding impact protection without the weight
  • A single layer of engineered mesh with built in support and cooling zones: Minimizes weight and maximizes comfort
  • Integrated inner bootie: Provides a comfortable sock-like fit
  • Ultra lightweight
Product NIK1531 Review

Specifications:

REVIEW SNAPSHOT®

by PowerReviews
Womens Nike Free 3.0 v5 Running Shoe
 
4.4

(based on 28 reviews)

93%

of respondents would recommend this to a friend.

Pros

  • Lightweight (27)
  • Comfortable (23)
  • Breathable (21)
  • Cushions impact (10)
  • Arch support (6)

Cons

  • Poor support / stability (4)
  • Narrow / tight (3)

Best Uses

  • Road running (13)
  • Gym (6)
  • Walking (5)
    • Sizing:
    • Feels full size too small

       

      Feels half size too small

       

      63% 

      (17 reviews)

      Feels true to size

       

      Feels half size too big

       

      Feels full size too big

       
    • Width:
    • Feels too narrow

       

      Feels true to width

       

      96% 

      (27 reviews)

      Feels too wide

       
    • Arch Type:
    • Average arch (18), High arch (4), Low arch (3)
    • Reviewer Profile:
    • Enthusiast (10), Casual/ recreational (9), Gym rat (7)
    • Was this a gift?:
    • No (26)

Reviewed by 28 customers

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Displaying reviews 1-28

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4.0

Not for long distance

By princessaria

from Idaho Falls, ID

About Me Casual/ Recreational

Verified Reviewer

Pros

  • Breathable
  • Comfortable
  • Lightweight

Cons

  • Poor Cushioning
  • Poor Stability

Best Uses

  • Walking

Comments about Womens Nike Free 3.0 v5 Running Shoe:

I get lots if compliment on how good looking these are. I got them initially for running, but if I do anything over 2 miles my feet get so sore! I now mostly use them for casual bike rides or walking. I would definitely recommend something else for running though. I have narrow feet and I feel that they fit very well width wise. I ordered a half size up and I'm glad I did. Made the for perfect! Slightly difficult getting your foot into if you're in a hurry. Great everyday walk about shoe though!

  • Sizing:
  • Feels half size too small
  • Width:
  • Feels true to width
  • Arch Type:
  • Average Arch
  • Was this a gift?:
  • No
 
4.0

Super comfortable

By Gabs

from Vancouver, BC

About Me Casual/ Recreational

Verified Buyer

Pros

  • Breathable
  • Comfortable
  • Cushions Impact
  • Good Traction
  • Great with Jeans
  • Lightweight

Cons

  • Poor Stability
  • Wears Out Quickly

Best Uses

  • Trail Running

Comments about Womens Nike Free 3.0 v5 Running Shoe:

These are great running shoes that are multi-purpose. They are feather light and very comfortable. The best part was that I didn't have to break them in. The only downside I can think of is how difficult it is to get my foot in the shoe. Some might even need a shoe horn to help slid the foot in. Overall a beautiful running shoe, looks great on and I wouldn't even change the one con I mentioned.

  • Sizing:
  • Feels half size too small
  • Width:
  • Feels true to width
  • Arch Type:
  • Average Arch
  • Was this a gift?:
  • No
 
4.0

A little too free

By Grammy

from Hicksville, OH

About Me Casual/ Recreational

Verified Buyer

Pros

  • Breathable
  • Lightweight

Cons

  • Narrow / Tight
  • Poor Stability

Best Uses

  • Road Running

Comments about Womens Nike Free 3.0 v5 Running Shoe:

This is the first time I have used this particular Nike Free shoe. I usually buy the 4.0 or 5.0. I am not as big of fan of this one as of the others. They are okay, and I will use them until they wear out, but I will go back to the other style. They are a little to "free" feeling. They don't make my feet feel stable enough when I run.

  • Sizing:
  • Feels half size too small
  • Width:
  • Feels too narrow
  • Arch Type:
  • Average Arch
  • Was this a gift?:
  • No
 
5.0

Great Lightweight Shoe

By EK

from Houston, TX

About Me Gym Rat

Pros

  • Breathable
  • Comfortable
  • Lightweight

Cons

    Best Uses

    • Road Running

    Comments about Womens Nike Free 3.0 v5 Running Shoe:

    I have these in 2 different colors and each color fits differently. I ordered the dark pink a half size bigger than I normally wear and they were on the verge of being too small. I ordered the purple a half size larger than I normally wear and they are perfect!

    • Sizing:
    • Feels half size too small
    • Width:
    • Feels true to width
    • Arch Type:
    • Average Arch
    • Was this a gift?:
    • No
     
    5.0

    Love these shoes!!

    By Gress

    from Runnemede, New Jersey

    About Me Avid Athlete

    Verified Buyer

    Pros

    • Breathable
    • Comfortable
    • Cushions Impact
    • Durable
    • Great with Jeans
    • Lightweight

    Cons

      Best Uses

      • Gym

      Comments about Womens Nike Free 3.0 v5 Running Shoe:

      I wear these to workout in the gym, walk many miles, jog, and work as a trainer 8-10 hours a day.

      • Sizing:
      • Feels half size too small
      • Width:
      • Feels true to width
      • Arch Type:
      • Average Arch
      • Was this a gift?:
      • No
       
      4.0

      Love these shoes!

      By steph16

      from Chicago, IL

      About Me Casual/ Recreational

      Verified Buyer

      Pros

      • Breathable
      • Comfortable
      • Cushions Impact
      • Good Arch Support
      • Good Traction
      • Lightweight

      Cons

        Best Uses

        • Road Running

        Comments about Womens Nike Free 3.0 v5 Running Shoe:

        These Nike 3.0s feel awesome on. They are like slippers. They have great arch support and are extremely lightweight. Not to mention that they look great! I did a lot of research before buying them and I couldn't be happier.

        • Sizing:
        • Feels half size too small
        • Width:
        • Feels true to width
        • Arch Type:
        • High Arch
        • Was this a gift?:
        • No
         
        4.0

        Nice, Lightweight

        By EK

        from Houston, TX

        About Me Casual/ Recreational

        Pros

        • Comfortable
        • Lightweight

        Cons

          Best Uses

          • Pavement

          Comments about Womens Nike Free 3.0 v5 Running Shoe:

          I ordered a half size larger as others suggested. I'm glad I did because these do run small. I could even have gone up a full size and been ok.

          • Sizing:
          • Feels half size too small
          • Width:
          • Feels true to width
          • Arch Type:
          • High Arch
          • Was this a gift?:
          • No
           
          4.0

          Great shoe! Order size up!

          By Renee

          from Florida

          About Me Avid Athlete

          Verified Buyer

          Pros

          • Breathable
          • Comfortable
          • Lightweight

          Cons

            Best Uses

            • Road Running

            Comments about Womens Nike Free 3.0 v5 Running Shoe:

            So light and comfortable these are great running shoes. Love the Nike Free line. Only problem is they are VERY difficult to get on (actually had to dig out an old shoe horn!). Hoping it'll become easier as they wear in. DEFINITLEY order a half size larger, could've even gone up a whole size. Odd, as I've never had to mess with size issues with Nike and I've been wearing them all my running life. This was a first, thankfully I followed the feedback of others.

            • Sizing:
            • Feels full size too small
            • Width:
            • Feels true to width
            • Arch Type:
            • Low Arch
            • Was this a gift?:
            • No
             
            5.0

            Loves it

            By Linds

            from Albany, NY

            About Me Gym Rat

            Verified Buyer

            Pros

            • Breathable
            • Comfortable
            • Lightweight

            Cons

              Best Uses

              • Gym

              Comments about Womens Nike Free 3.0 v5 Running Shoe:

              Love my new nike frees. My foot is a little wide and Nikes don't always fit me, but these are great! I find myself looking for excuses to wear these besides just at the gym. Probs gonna get another color, maybe two!

              • Sizing:
              • Feels true to size
              • Width:
              • Feels true to width
              • Arch Type:
              • Average Arch
              • Was this a gift?:
              • No
               
              5.0

              Great for Narrow Feet

              By China Doll

              from Oceanside, CA

              Verified Reviewer

              Pros

              • Breathable
              • Comfortable
              • Cushions Impact
              • Lightweight

              Cons

                Best Uses

                • Gym

                Comments about Womens Nike Free 3.0 v5 Running Shoe:

                It's difficult to find narrow shoes at a reasonable price. I overheard someone complaining that she had a hard time getting her wide foot into this shoe and I thought "eureka!" I'm a 9.5 AAA or AA in street shoes. I had to get 10.5 in these. I did wear them for a full day out and about and they felt great despite my arthritis and connective tissue problems. Today I wore them to the gym where I run on treadmill and do circuit training. Shoes are perfect for me.

                • Sizing:
                • Feels full size too small
                • Width:
                • Feels true to width
                • Arch Type:
                • Average Arch
                • Was this a gift?:
                • No
                 
                5.0

                In love!

                By Clayrun

                from Idaho Falls, ID

                About Me Casual/ Recreational

                Verified Buyer

                Pros

                • Breathable
                • Comfortable
                • Good Traction
                • Lightweight

                Cons

                • Poor Stability

                Best Uses

                • Road Running

                Comments about Womens Nike Free 3.0 v5 Running Shoe:

                Love these. Very lightweight and breathable. Helped a lot with my shin splints. They are also super cute! Definitely not for a very long run, but when I do short runs (4 miles) they are perfect. Came in just a couple days and customer service was superb!

                • Sizing:
                • Feels half size too small
                • Width:
                • Feels true to width
                • Arch Type:
                • Average Arch
                • Was this a gift?:
                • No
                 
                5.0

                Great shoes!

                By Freeride30

                from Denver, CO

                About Me Gym Rat

                Verified Buyer

                Pros

                • Breathable
                • Comfortable
                • Lightweight

                Cons

                  Best Uses

                  • Road Running

                  Comments about Womens Nike Free 3.0 v5 Running Shoe:

                  I've run in these shoes at the gym and outside and they feel great. Very light and comfortable, literally no break-in time required. Slightly harder to put on compared to my older pair of Nike Free, but totally worth it. I highly recommend these shoes.

                  • Sizing:
                  • Feels half size too small
                  • Width:
                  • Feels true to width
                  • Arch Type:
                  • Average Arch
                  • Was this a gift?:
                  • No
                   
                  5.0

                  I would buy it again

                  By Asia

                  from Stamford , ct

                  About Me Gym Rat

                  Verified Buyer

                  Pros

                  • Breathable
                  • Comfortable
                  • Cushions Impact
                  • Fast
                  • Good Arch Support
                  • Lightweight

                  Cons

                    Best Uses

                    • Gym

                    Comments about Womens Nike Free 3.0 v5 Running Shoe:

                    Great , you have to buy 1/2 size bigger

                    • Sizing:
                    • Feels half size too small
                    • Width:
                    • Feels true to width
                    • Arch Type:
                    • Average Arch
                    • Was this a gift?:
                    • No
                     
                    5.0

                    Love. These. Shoes.

                    By Jules

                    from Chicago, IL

                    About Me Casual/ Recreational

                    Verified Buyer

                    Pros

                    • Breathable
                    • Comfortable
                    • Cushions Impact
                    • Lightweight

                    Cons

                      Best Uses

                      • Gym

                      Comments about Womens Nike Free 3.0 v5 Running Shoe:

                      Followed the advice of others and ordered half a size larger than I normally would - I am a 6.5 and ordered a 7 - and the shoes fit perfectly.
                      I absolutely LOVE these shoes. Comfortable, good looking, and really get the job done no matter what I am doing. I run, walk, hike, yoga, lift, and do strengthening circuits, and these shoes have performed well no matter what.

                      Never bought Nikes before, so so so happy I bought these.

                      • Sizing:
                      • Feels half size too small
                      • Width:
                      • Feels true to width
                      • Arch Type:
                      • Average Arch
                      • Was this a gift?:
                      • No
                       
                      5.0

                      Excellent SHoe

                      By Daily Walker

                      from Detroit, MI

                      About Me Casual/ Recreational

                      Verified Buyer

                      Pros

                      • Breathable
                      • Comfortable
                      • Great with Jeans
                      • Lightweight

                      Cons

                        Best Uses

                        • Walking

                        Comments about Womens Nike Free 3.0 v5 Running Shoe:

                        Excellent feel. Very lightweight. Buy 1/2 size up.

                        • Sizing:
                        • Feels half size too small
                        • Width:
                        • Feels true to width
                        • Was this a gift?:
                        • Yes
                         
                        5.0

                        Tried and true

                        By Lizo_77

                        from Sioux Falls sd

                        About Me Avid Athlete

                        Verified Buyer

                        Pros

                        • Good Arch Support
                        • Lightweight

                        Cons

                          Best Uses

                          • Road Running

                          Comments about Womens Nike Free 3.0 v5 Running Shoe:

                          Tried the nike free 5 and those caused my feet to hurt badly. The nike frees have been great for me till the free 5. I returned those and went back to the free 3. They felt like a welcome relief! Live these shoes. I wear with orthotics, but also occasionally wear without and my feet seem ok either way.

                          • Sizing:
                          • Feels true to size
                          • Width:
                          • Feels true to width
                          • Arch Type:
                          • Average Arch
                          • Was this a gift?:
                          • No
                           
                          4.0

                          Light weight and natural feel

                          By Natural Runner

                          from Northern California

                          About Me Avid Athlete

                          Verified Buyer

                          Pros

                          • Comfortable
                          • Lightweight

                          Cons

                          • Wears Out Quickly

                          Best Uses

                          • Road Running

                          Comments about Womens Nike Free 3.0 v5 Running Shoe:

                          This is the best natural shoe I've ever worn. Very light weight, allows natural foot movement and bend, and low heel-toe drop. Reasons for rating a 4 rather than 5 are tread wears out very quickly (probably a trade-off for the light weight); doesn't come in widths; and thick seams around rear center of heel collar sometimes irritate. But overall still the best natural shoe I've ever worn.

                          • Sizing:
                          • Feels full size too small
                          • Width:
                          • Feels true to width
                          • Arch Type:
                          • Average Arch
                          • Was this a gift?:
                          • No
                           
                          4.0

                          Totally comfortable!!

                          By Lynn

                          from San Diego

                          About Me Gym Rat

                          Verified Buyer

                          Pros

                          • Comfortable
                          • Good Arch Support
                          • Lightweight

                          Cons

                          • Hard to put on

                          Best Uses

                          • Road Running

                          Comments about Womens Nike Free 3.0 v5 Running Shoe:

                          I bought this shoe in pink w/ 1/2 up, after reading the reviews. It is totally comfortable. The only thing I don't really like is that you have to slide your feet in, because it doesn't open up. You have to wear really thin socks, otherwise I love working out in them ;p

                          • Sizing:
                          • Feels half size too small
                          • Width:
                          • Feels true to width
                          • Arch Type:
                          • High Arch
                          • Was this a gift?:
                          • No
                           
                          5.0

                          Comfy

                          By I'm Back!

                          from South Carolina

                          About Me Avid Athlete

                          Verified Buyer

                          Pros

                          • Breathable
                          • Comfortable
                          • Cushions Impact
                          • Fast
                          • Great with Jeans
                          • Lightweight

                          Cons

                            Best Uses

                            • Endurance Training

                            Comments about Womens Nike Free 3.0 v5 Running Shoe:

                            I've run up to 11mi long runs on the treadmill and love how comfy they are. I Ordered a half size up based on other reviews and they fit perfectly. Toe box is roomier than the 5's. Tongue is now sewed in so it doesn't shift like previous models. I didn't think I would like the knit-like cover but as soon as I put them on I knew how cool they were. The black squares on bottom wore out after my first run, so I question how long they will last. Other than that, love them.

                            • Width:
                            • Feels true to width
                            • Was this a gift?:
                            • No
                             
                            5.0

                            I want this shoe in many more colors :)

                            By Mel-bot

                            from Alberta, Canada

                            About Me Gym Rat

                            Verified Buyer

                            Pros

                            • Breathable
                            • Comfortable
                            • Lightweight

                            Cons

                              Best Uses

                              • Walking

                              Comments about Womens Nike Free 3.0 v5 Running Shoe:

                              I bought these for my vacay in a very hot climate. They're perfect. Amazing customer service. I got these in 2 days and I live in Canada. The low store cost make the shipping fees well worth it. Thx!

                              • Sizing:
                              • Feels half size too small
                              • Width:
                              • Feels true to width
                              • Arch Type:
                              • Average Arch
                              • Was this a gift?:
                              • No
                               
                              4.0

                              Great shoe but runs super small!

                              By Susan Trainer

                              from San Francisco

                              About Me Avid Athlete

                              Verified Buyer

                              Pros

                              • Lightweight
                              • Low Profile Sole On Shoe

                              Cons

                              • Poor Arch Support

                              Best Uses

                              • Gym

                              Comments about Womens Nike Free 3.0 v5 Running Shoe:

                              I got this shoe for my daughter and had to send the first pair back because they were too small, I went up a whole size and it barely fits her. She has less than 3/4 inch of wiggle room.

                              • Sizing:
                              • Feels full size too small
                              • Width:
                              • Feels true to width
                              • Arch Type:
                              • Low Arch
                              • Was this a gift?:
                              • Yes
                               
                              4.0

                              Love these Shoes

                              By Karmen

                              from Scottsdale, AZ

                              About Me Avid Athlete

                              Verified Buyer

                              Pros

                              • Breathable
                              • Comfortable
                              • Cushions Impact
                              • Fast
                              • Good Traction
                              • Great with Jeans
                              • Lightweight

                              Cons

                                Best Uses

                                • Road Running

                                Comments about Womens Nike Free 3.0 v5 Running Shoe:

                                I love the Nike Frees. I just started transitioning to the 4mm drop a few months ago and these are great. I have narrow feet therefore I don't find the small foot hole to be a problem. These may not be the best shows for someone with wider feet as the tongue is attached. I don't suggest running on trails with these because rocks will get in between all of the bottom slits what help the shoe move with your natural foot movement. These do run a little small. Smaller than version 4. If you are worried about room for your toes, order the shoes a half size larger than your normal running shoe size.

                                • Sizing:
                                • Feels half size too small
                                • Width:
                                • Feels true to width
                                • Arch Type:
                                • Average Arch
                                • Was this a gift?:
                                • No
                                 
                                5.0

                                Love Them!

                                By Shana

                                from Tempe, AZ

                                About Me Gym Rat

                                Verified Buyer

                                Pros

                                • Breathable
                                • Comfortable
                                • Cushions Impact
                                • Durable
                                • Lightweight
                                • Versatile

                                Cons

                                  Best Uses

                                  • Pavement

                                  Comments about Womens Nike Free 3.0 v5 Running Shoe:

                                  Very comfortable. The sole design is supportive, yet thin enough that I can feel everything under my foot, which gives me more awareness of my environment and therefore more stability and confidence (like a lowered race car that can really hug the road). Extremely light-weight, flexible, breathable, and have great traction on most surfaces. I'd say the only con to these shoes are that they loose their grip on gym floors when the sole is dirty. I usually wipe them down when I get to the gym and they get their amazing grip back. Its true you may have to get a half size larger. The pink and grey colors get a lot of attention.

                                  • Sizing:
                                  • Feels half size too small
                                  • Width:
                                  • Feels true to width
                                  • Arch Type:
                                  • High Arch
                                  • Was this a gift?:
                                  • No
                                   
                                  4.0

                                  Good shoe, tight on toes.

                                  By Morgen

                                  from Fort Smith, AR

                                  About Me Avid Athlete

                                  Verified Buyer

                                  Pros

                                  • Breathable
                                  • Cushions Impact
                                  • Good Arch Support
                                  • Good Traction
                                  • Lightweight

                                  Cons

                                  • Narrow / Tight

                                  Best Uses

                                  • Road Running

                                  Comments about Womens Nike Free 3.0 v5 Running Shoe:

                                  I am a moderate runner. I love these shoes. They have great support, cushion and are super lightweight. I wear a size 10 in all my nukes and these are rather snug on the toe, its the only pitfall! Overall a good shoe!

                                  • Sizing:
                                  • Feels half size too small
                                  • Width:
                                  • Feels true to width
                                  • Arch Type:
                                  • Average Arch
                                  • Was this a gift?:
                                  • No
                                   
                                  5.0

                                  Love them

                                  By Chris

                                  from Seattle

                                  About Me Casual/ Recreational

                                  Verified Buyer

                                  Pros

                                  • Breathable
                                  • Comfortable
                                  • Lightweight

                                  Cons

                                    Best Uses

                                    • Road Running

                                    Comments about Womens Nike Free 3.0 v5 Running Shoe:

                                    Love the 3.0

                                    • Sizing:
                                    • Feels true to size
                                    • Width:
                                    • Feels true to width
                                    • Arch Type:
                                    • Average Arch
                                    • Was this a gift?:
                                    • No
                                     
                                    1.0

                                    My feet did not complement well with it

                                    By C

                                    from IL

                                    Verified Buyer

                                    Pros

                                      Cons

                                        Best Uses

                                        • Walking

                                        Comments about Womens Nike Free 3.0 v5 Running Shoe:

                                        Maybe good for walking but not for extreme cardio or combat with plenty of jumping. I thought that it would be suited for my gym use in cardio training/combat, but did not work for me. Feet hurt during and after extreme cardio/combat work out. Maybe it will work for some.

                                        • Sizing:
                                        • Feels true to size
                                        • Width:
                                        • Feels true to width
                                        • Was this a gift?:
                                        • No
                                         
                                        5.0

                                        Love this shoe

                                        By Ana the Walker

                                        from Boulder, CO

                                        About Me Avid Athlete

                                        Verified Buyer

                                        Pros

                                        • Breathable
                                        • Comfortable
                                        • Durable
                                        • Good Arch Support
                                        • Great with Jeans
                                        • Lightweight

                                        Cons

                                        • Narrow / Tight

                                        Best Uses

                                        • Walking

                                        Comments about Womens Nike Free 3.0 v5 Running Shoe:

                                        I am training to walk a marathon, and these shoes are awesome for long walks and short faster ones too. So comfortable - like wearing a sock with a sole. I have always loved the Nike Free line, and this is defintely the best yet.

                                        • Sizing:
                                        • Feels true to size
                                        • Width:
                                        • Feels true to width
                                        • Arch Type:
                                        • Average Arch
                                        • Was this a gift?:
                                        • No
                                         
                                        4.0

                                        Great, lightweight shoe

                                        By Boston

                                        from San Diego, CA

                                        About Me Avid Athlete

                                        Verified Buyer

                                        Pros

                                        • Comfortable
                                        • Fast
                                        • Lightweight

                                        Cons

                                          Best Uses

                                          • Road Running

                                          Comments about Womens Nike Free 3.0 v5 Running Shoe:

                                          I first bought the Nike Free 5.0 when they came out a few years ago and ran in the same shoe, multiple races and marathons for over two years without complaint. I only looked for a new shoe because my toes were starting to show through the upper fabric. I like the minimalist style and feel the 3.0 is the closest to what I've been running in for the past year, after wearing down my shoes to almost nothing. My only complaint (and reason for 4 stars instead of 5) is that the tongue is attached to the shoe, so the laces are really uneccesary. In fact, I even took my laces out and find that it's much more comfortable that way and I can just slide the shoe on and off. It looks a little funny that way, but I care more about comfort than style.

                                          • Sizing:
                                          • Feels true to size
                                          • Width:
                                          • Feels true to width
                                          • Arch Type:
                                          • Low Arch
                                          • Was this a gift?:
                                          • No

                                          Displaying reviews 1-28

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                                          Watch the Womens Nike Free 3.0 v5 Video!



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