Macmillan Publishing Services Running Injury-Free (Rev. Ed.)Item #MAC100
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RUNNING INJURY-FREE (REVISED EDITION): HOW TO PREVENT, TREAT, AND RECOVER FROM RUNNER'S KNEE, SHIN SPLINTS, SORE FEET AND EVERY OTHER ACHE AND PAIN :: Read your way to running injury-free with this information-packed book that is a must have for any runner or sport enthusiast. You'll hear real-life examples from the author's patients and personal experiences as he guides you through his clinical approach to treating the most common running-related injuries. Plus, you'll be able to recognize any poor habits and compare your own training practices to those that commonly cause injury because he also provides detailed information describing how each injury can occur.
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