GU Roctane 12 serving Canister Nutrition

GU Roctane 12 serving Canister

Item #GUU126
Reg:$26.99
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Reviews (4)
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Product Description:

GU® ROCTANE 12 serving CANISTER :: Stay energized and hydrated even longer with GU® Roctane™ Ultra Endurance 12 serving canister. You'll get a rich mix of electrolytes and carbs plus taurine and caffeine for extra energy and power.

Features & Benefits:

  • Carb-rich drink fuels you over longer and more intense training or racing sessions
  • Contains the optimal ratio of complex to simple carbs customized for rapid absorption
  • Simultaneously provides ample electrolytes - sodium and potassium - to aid in proper rehydration
  • A blend of taurine and caffeine add performance gains
  • 65g Serving = 250kcal: Carbohydrates - complex: maltodextrin-glucose polymers; simple: crystalline fructose; taurine, caffeine, beta alanine, branched-chain amino acids, sodium, potassium: No protein or fat
  • Flavors Lemon Lime and Tropical Fruit contain caffeine; Grape is caffeine-free
Product GUU126 Review

REVIEW SNAPSHOT®

by PowerReviews
GU Roctane 12 serving Canister Nutrition
 
4.8

(based on 4 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Boosts energy (4)
  • Tastes good / tastes fine (3)
  • Tasty (3)

Cons

    Best Uses

    • During workout (4)
      • Reviewer Profile:
      • Competitive athlete (3)

    Reviewed by 4 customers

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    Displaying reviews 1-4

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    5.0

    Great Energy Drink

    By Tom

    from Mahwah, NJ

    About Me Competitive Athlete, Runner

    Verified Buyer

    Pros

    • Boosts Energy
    • Tastes Good
    • Tasty

    Cons

      Best Uses

      • Before Workout
      • During Workout

      Comments about GU Roctane 12 serving Canister Nutrition:

      I moved to this product because it has higher levels of electrolytes and is more energy dense than standard sports drinks. I sweat profusely, lose electrolytes quickly and am prone to cramping during long distance runs. This has been a big help for me and has made a huge difference in terms of energy levels and performance during long race events. If I'm running I tend to split the recommended dosage between two bottles, so that each is at half strength. Or, if I'm cycling I will take one bottle at full strength and one bottle of plain water, and will then alternate. Otherwise, I find that taking it full stength during a long run, together with gels, is too much to take and will induce nausea. The flavor is very pleasant, it's not overly sweet and has no chemical taste.

      • Gender:
      • Male
      • Where did you hear about this product?:
      • Other
      • How many supplements do you use on a daily basis?:
      • 1-2 Supplements Daily
      • Which of the following is the most important to you?:
      • Quality
       
      5.0

      I would buy this product again and again

      By Runner girl

      from Idaho

      About Me Runner

      Verified Buyer

      Pros

      • Boosts Energy
      • Quickens Recovery Time
      • Tastes Good
      • Tasty

      Cons

        Best Uses

        • During Workout

        Comments about GU Roctane 12 serving Canister Nutrition:

        I use it for marathons and ultra marathons

        • Gender:
        • Female
        • Where did you hear about this product?:
        • Other
        • How many supplements do you use on a daily basis?:
        • 3-5 Supplements Daily
        • Which of the following is the most important to you?:
        • Price
         
        4.0

        Works But Pricey

        By TriathaRandy

        from Denver, CO

        About Me Competitive Athlete

        Verified Buyer

        Pros

        • Boosts Energy
        • Tastes Good

        Cons

        • Expensive

        Best Uses

        • During Workout

        Comments about GU Roctane 12 serving Canister Nutrition:

        I wanted a fuel beverage that contained caffeine for an Olympic Triathlon and this was the only one I could find. The Tropical Fruit flavor was tasty but didn't sit heavy in my stomach on the ride. I don't like to over caffeinate on workouts, but during a race the lift really helps. For the 1.72lb container you get 12 servings. For the same $$ you can get a 4.5lb container of Cytomax with 81 servings (minus the caffeine).

        • Gender:
        • Male
        • How many supplements do you use on a daily basis?:
        • 1-2 Supplements Daily
        • Which of the following is the most important to you?:
        • Quality
         
        5.0

        Holy cow!! Amazing!

        By afdrmom

        from San Antonio, TX

        About Me Competitive Athlete

        Verified Reviewer

        Pros

        • Boosts Energy
        • Tasty

        Cons

          Best Uses

          • Before Workout
          • During Workout

          Comments about GU Roctane 12 serving Canister Nutrition:

          I am nearing the end of my first container and panicked when I realized I might have to do some long runs or rides without my Roctane! I can't believe how much energy this gives me. It has a nice mild flavor and mixes well. No chunks. I am very picky about liquid flavors and I have been using the berry. It's quite good. I think he caffeine helps. I use 1 scoop before exercise lasting an hour or more and I use 2 scoops per bottle on the bike and about 1 bottle per hour. I switched from Accelerade to Roctane- it has a better flavor and mixes better. Hope my new order gets here quickly.

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