Endurox R4 - 28 Servings Nutrition

Pacific Health Labs Endurox R4 All Natural Muscle Recovery Drink 28 servings

Item #END005
MSRP:$49.99
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Product Description:

ENDUROX® R4® ALL NATURAL MUSCLE RECOVERY DRINK :: Go ahead, push your limits, feeling confident that you'll recover like a rock star with the Endurox® R4® Recovery Drink. Take advantage of this amazing drink that replenishes key ingredients 128% quicker that other recovery drinks thanks to its unique, patented 4:1 carb/protein ratio. Plus, you'll be doubly psyched when you experience the 55% improvement on your endurance in later workouts. So go for it, knowing you'll recover faster and come back stronger! 28 servings

Like a wild bucking bronco, this item can't be tamed. It also can't be gift-wrapped. Sorry!

Features & Benefits:

  • The only recovery drink with the 4:1 carb to protein ratio
  • Proven to reduce muscle damage and increase both muscle function and endurance in a subsequent workout
  • Now includes both whey and soy protein, which enhances the overall effectiveness of this protein-powered recovery drink
  • Increases glycogen replenishment by 200%
  • Decreases muscle damage by 50%
  • Increases protein synthesis by 400%
  • Extends endurance by 55% in a subsequent workout
  • When used within the 45-minute interval following exercise, you recover faster, better and come back stronger
  • Per serving: 270-280 calories (varies by flavor)
  • Mix 2 Scoops with 12 ounces of cold water: Drink immediately after exercise
Product END005 Review

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Pacific Health LabsEndurox R4 - 28 Servings Nutrition
 
4.5

(based on 68 reviews)

98%

of respondents would recommend this to a friend.

Pros

  • Goes down easy (38)
  • Nutritional (30)
  • Good taste (27)
  • Good value (25)
  • Provides A boost (23)

Cons

    Best Uses

    • Everyday use (7)
    • Recovery drink (6)
      • Reviewer Profile:
      • Runner (27), Competitive athlete (20), Enthusiast (4)

    Reviewed by 68 customers

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    (2 of 2 customers found this review helpful)

     
    5.0

    Endurox R4 really works! ...

    By Dexter

    from Undisclosed

    Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

    Endurox R4 really works! As a marathoner, I have used Endurox successfully as a recovery drink for years. It enables me to recover much faster and better after a long training run. Great stuff!

    (2 of 2 customers found this review helpful)

     
    5.0

    After 20 years of ...

    By edward

    from Undisclosed

    Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

    After 20 years of running, I can truly say this is the best stuff for recovery; I drink one scoop in a small glass, so it is very concentrated and the next day no matter how hard or far I ran the day before, there are no sore muscles. Imagine that a product that actually works and does what claims.

    (1 of 1 customers found this review helpful)

     
    5.0

    It's gotten MUCH better!

    By runnerisme

    from San Diego, CA

    About Me Runner

    Pros

    • Goes Down Easy
    • Good Taste
    • Now Mixes Easily
    • Provides A Boost

    Cons

      Best Uses

      • RECOVERY

      Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

      I used to use Endurox R4 a few years ago and had trouble with it not mixing well, leaving chunks of the mix to have to basically eat. I also didn't like the overly sweet flavor it had. After a while I'd get sick of the sweetness.

      Well, they've come a long way. I got the new chocolate flavor. It mixes way easy, tastes great, and is easy on the stomach. It's not too overly sweet like they used to be (it doesn't taste like you're drinking pure sugar). They've decreased the amount of vitamin E and ensured all natural ingredients. This is what I've been waiting for for years from Pacific Labs. I think they listened.

      (1 of 1 customers found this review helpful)

       
      4.0

      Good recovery formula

      By SwimMomRuns

      from Indiana

      About Me Competitive Athlete, Runner

      Verified Buyer

      Pros

      • Goes Down Easy
      • Good Taste
      • Good Value
      • Nutritional
      • Provides A Boost

      Cons

      • Doesn't mix easliy

      Best Uses

        Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

        Like this product. I take it dry in a sports bottle and add H2O right after a long run. It's milk-based, so I don't have to worry about keeping it cold in the car (in summer). I like the product, but it doesn't mix with the water completely. A lot of product floats on top and sticks to the bottom and sides of the glass or container. I still use it, though.

        (1 of 1 customers found this review helpful)

         
        5.0

        Won't Train for a Marathon with out it!

        By Running Sell

        from Milford, CT

        About Me Avid Athlete

        Pros

        • Durable
        • Easy To Use
        • Versatile

        Cons

          Best Uses

          • Best after Long Runs

          Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

          I've used this stuff for the past 5 years for recovery after long runs, races and marathons. I won't train with out it. I sip on it during my ice baths - get the fruit punch and try to pretend its a frozen fruity cocktail!

          (1 of 1 customers found this review helpful)

           
          4.0

          Use recovery fuel after your long runs

          By Energizer Bunny

          from Pittsburgh, PA

          About Me Competitive Athlete

          Verified Buyer

          Pros

          • Easy to transport
          • Good taste
          • Reallyhelps recovery

          Cons

          • Doesn't dissolve easily

          Best Uses

            Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

            Definetly helps muscle recovery. Can take portion with you to mix with water after your run.
            Good taste not chalky.

            Within last year formula was changed lowering Vitamin E content. This is good because as a cancer survivor my oncologist informed me that over use of Vitamin E is shown to increase mortality rate. However this may have decreased the product's ability to dissolve as well as it should.

            (1 of 1 customers found this review helpful)

             
            5.0

            A drink that help me work out longer

            By The bull

            from Brooklyn,NY

            About Me Avid Athlete

            Verified Buyer

            Pros

            • Easy To Use
            • Great buy

            Cons

              Best Uses

              • Daily
              • Long-Term

              Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

              RECOVERY DRINK THAT HELP ME WORK OUT LONG AND FEEL REFRESH AFTER.

              (1 of 1 customers found this review helpful)

               
              5.0

              Really Works

              By Mot

              from Omaha

              About Me Avid Athlete

              Pros

                Cons

                  Best Uses

                    Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                    I use R4 after every hard workout or run over a hour.It really seems to help recovery. As a 58 year old I need all the help that I can get recovering and this works. It is a little pricey
                    but worth it to me.

                    (1 of 1 customers found this review helpful)

                     
                    5.0

                    This is really good ...

                    By Randy

                    from Undisclosed

                    Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                    This is really good stuff. Im a biker / runner after a along ride I can drink a scoop mixed with water and i fell great. It really works for me.
                    My favorite is fruit punch

                    (1 of 1 customers found this review helpful)

                     
                    4.0

                    Have been using vanilla ...

                    By Barry

                    from Undisclosed

                    Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                    Have been using vanilla formula for several years - and I raved to my friends that it really made a recovery difference. My last bottle (bought late in 2008) has changed the taste - less sweet, more bland - though the effects still seem the same. PHL: change the formula back!!!

                    (1 of 1 customers found this review helpful)

                     
                    1.0

                    I would have taken the ...

                    By Mike

                    from Undisclosed

                    Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                    I would have taken the old Lemon Lime formula to my grave with me and I am only 36. Yet the new formula has me looking elsewhere as it doesn't not mix well unless you blend it I don't feel mentally there for several hours as I did right away with the old formula. Why change a good product? :-(

                     
                    5.0

                    IT HELPS ME

                    By Slimtim

                    from Trenton, MI

                    About Me 34 Ear Competitve Runner, Competitive Athlete, Runner

                    Verified Buyer

                    Pros

                    • Goes Down Easy
                    • Good Value
                    • Nutritional
                    • Provides A Boost
                    • Tastes Good
                    • Wouldn't Think Of Not Tak

                    Cons

                      Best Uses

                      • I Drink It Immediately Af

                      Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                      I LIKE THAT UPON DRINKING I HAVE GIVEN MYSELF MANY OUNCES OF NUTRITIOUS LIQUID TO SPEED RECOVERY. I HAVE USED THIS PRODUCT FOR OVER 13 YEARS

                       
                      5.0

                      Great Recovery Drink

                      By klz

                      from WI

                      About Me Runner

                      Verified Buyer

                      Pros

                      • Goes Down Easy
                      • Good Value
                      • Nutritional
                      • Tastes Good

                      Cons

                        Best Uses

                          Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                          Great Product

                           
                          5.0

                          Supports Better Recovery than Most

                          By Triathlete

                          from Woodbridge, VA

                          About Me Avid Athlete

                          Verified Buyer

                          Pros

                          • Goes Down Easy
                          • Nutritional
                          • Tastes Good

                          Cons

                            Best Uses

                            • After Endurance Workout

                            Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                            Have used this product for 15 years, some slight changes in mix and sweetener but essentially does the same. Provides ability to workout harder than otherwise normal the days after high intensity efforts

                             
                            5.0

                            Endurox R4

                            By Andy C.

                            from Aspen, CO

                            About Me Competitive Athlete

                            Verified Buyer

                            Pros

                            • Goes Down Easy
                            • Good Value
                            • Provides A Boost
                            • Tastes Good

                            Cons

                              Best Uses

                                Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                                I've tried other recovery products but always end back with Endurox. I get chocolate and mix it with water and chocolate soy milk.

                                 
                                5.0

                                Best recovery drink

                                By Kk

                                from Simi valley

                                About Me Runner

                                Verified Buyer

                                Pros

                                • Goes Down Easy
                                • Tastes Good

                                Cons

                                  Best Uses

                                    Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                                    I use this every time after I run and I'm never sore the next day. It's a great recovery drink!

                                     
                                    5.0

                                    Valuable running aid

                                    By Slimtim

                                    from Trenton, MI

                                    About Me Competitive Athlete, Runner

                                    Verified Buyer

                                    Pros

                                    • Goes Down Easy
                                    • Good Value
                                    • Guarantees Essentials Aft
                                    • Nutritional
                                    • Provides A Boost
                                    • Tastes Good

                                    Cons

                                      Best Uses

                                        Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                                        I take the drink immediately after a workout giving myself a good tasting 20 oz of liquid

                                         
                                        5.0

                                        Best recovery drink for me.

                                        By joerun

                                        from Mesa, AZ

                                        About Me Distance Runner

                                        Verified Buyer

                                        Pros

                                        • Great Protcarbo Ratio
                                        • Nutritional

                                        Cons

                                          Best Uses

                                          • After Hard Workout

                                          Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                                          I use EnduroxR4 after a long run or hard workout, and it is one of my favorite recovery drinks.

                                           
                                          5.0

                                          Simply the best!

                                          By Michele

                                          from Pennsylvania

                                          About Me Competitive Athlete

                                          Verified Buyer

                                          Pros

                                          • Goes Down Easy
                                          • Good Value
                                          • Nutritional
                                          • Provides A Boost
                                          • Tastes Good

                                          Cons

                                            Best Uses

                                              Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                                              As a recovery drink, I've found nothing works as well as Endurox R4 for feeling great for the next workout. I definitely notice a significant decrease in muscle fatigue and soreness the following day. I can't speak for other flavors, but Orange is great! It's not cheap, but it's worth the price AND.....you won't find it more inexpensive anywhere else than Road Runner Sports!! I'm never without it.

                                               
                                              4.0

                                              Have used it for at least 10 years

                                              By East Texas Runner

                                              from Sulphur Springs, TX

                                              About Me Runner

                                              Verified Buyer

                                              Pros

                                              • Based On Good Research
                                              • Real Scientific Research
                                              • Tastes Good

                                              Cons

                                                Best Uses

                                                  Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                                                  Always satisfied with RRS and have been for over 20 years.

                                                   
                                                  5.0

                                                  Great product, makes a difference

                                                  By Hudsonite

                                                  from Hudson WI

                                                  About Me Runner, Soccer

                                                  Verified Buyer

                                                  Pros

                                                  • Goes Down Easy
                                                  • Good Value
                                                  • Nutritional
                                                  • Tastes Good

                                                  Cons

                                                    Best Uses

                                                    • After workout

                                                    Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                                                    I have been running and playing competitive soccer for over 20 years, and I never used any supplements.
                                                    Read about this at Jeff Galloway´s homepage and gave it a shot. Where I used to have 2 - 3 days of recovery and muscle ache, this is now gone the next day since I use Endurox after workouts!
                                                    Perfect product!

                                                     
                                                    5.0

                                                    Good Recovery Drink

                                                    By NT Texas

                                                    from Dallas,TX

                                                    About Me Runner

                                                    Verified Buyer

                                                    Pros

                                                    • Goes Down Easy
                                                    • Nutritional
                                                    • Tastes Good

                                                    Cons

                                                      Best Uses

                                                        Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                                                        This is a good post run drink. This is my third order of it. The Texas heat used to leave me light headed and dehydrated several hours after a long run even with plenty of water / gels. The last two years I only drink accelerade during runs and Endurox post run. It speeds recovery and leave me feeling fine after extended hot weather adventures. I also notice less cramping.

                                                         
                                                        4.0

                                                        Does what it says

                                                        By Iron Betty

                                                        from Gillette Wyoming

                                                        About Me Competitive Athlete

                                                        Verified Buyer

                                                        Pros

                                                        • Goes Down Easy
                                                        • Good Value

                                                        Cons

                                                          Best Uses

                                                          • RECOVERY

                                                          Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                                                          I use this after my long workouts and hard workouts in the heat as a muscle recovery system while training for Ironman Wiscosin. It provides the optimal protein/carb ratio for muscle recovery and it doesn't taste horrible. Keeps me ready for the next workout.

                                                           
                                                          2.0

                                                          I made a Mistake

                                                          By Love2Run2

                                                          from Bowie,MD

                                                          About Me Runner

                                                          Verified Buyer

                                                          Pros

                                                          • Nutritional
                                                          • Provides A Boost

                                                          Cons

                                                          • Tastes Bad
                                                          • Tough To Swallow

                                                          Best Uses

                                                          • Recovery Drink

                                                          Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                                                          I bought this by mistake. It doesn't mix thoughly in a shaker bottle and the taste was not great (orange flavor). I will use it because I can't return it but I will not make this mistake again. I usually by Accelerade which is cheaper, mixes great and taste a whole lot better.

                                                           
                                                          5.0

                                                          Really works!

                                                          By Bethend

                                                          from Cleveland, OH

                                                          About Me Runner

                                                          Pros

                                                          • Provides A Boost

                                                          Cons

                                                            Best Uses

                                                              Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                                                              I was skeptical that recovery drinks work. But I've been using this after long runs and I'm very pleased with the lack of sore, tired legs the next day. I trained last year for a marathon and the day after my long runs I would walk around like a 70 yr old. Now I fell pretty darn good!
                                                              Here's a tip to make it taste better: mix two scoops in a blender with 10oz. ice water and one FROZEN banana. It's like a smoothie. I do this with the fruit punch flavor, which other reviewers said was the best flavor.

                                                               
                                                              4.0

                                                              Itmight be helping

                                                              By Sparky The Cat

                                                              from Independence, OR

                                                              About Me Runner

                                                              Verified Buyer

                                                              Pros

                                                              • Goes Down Easy

                                                              Cons

                                                              • It Could Taste Better

                                                              Best Uses

                                                              • After Any Run

                                                              Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                                                              I drink it after a run. It is to help with recovery. I have been recovering on surgery for cancer in January. Yesterday I did my first 10 mile run. I could have run further.

                                                               
                                                              4.0

                                                              My Reovery Drink of Choice for Years

                                                              By MtnMeister

                                                              from Fremont, CA

                                                              About Me Weekend Warrior

                                                              Verified Reviewer

                                                              Pros

                                                              • Nutritional
                                                              • Tastes Good

                                                              Cons

                                                              • Excessive Packaging

                                                              Best Uses

                                                              • Everyday Use

                                                              Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                                                              Been using this recovery product for years for both training and for expedition moutaineering. Always look forward to it at the end of a hard day.

                                                              My only complaint is the packaging - kncking a star off for that. Like so many of these products, the continer comes only 40-50% full - not a green product at all. Would try a new reduced-packaging; until then no need to switch.

                                                               
                                                              5.0

                                                              Amazing!!!

                                                              By Lasz

                                                              from Los Angeles

                                                              About Me Competitive Athlete

                                                              Pros

                                                              • Goes Down Easy
                                                              • Good Taste
                                                              • Good Value
                                                              • Nutritional
                                                              • Provides A Boost

                                                              Cons

                                                                Best Uses

                                                                  Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                                                                  I've just gotten back onto the bike after a long hiatus, so a lot of my rides are once again "Firsts", as in first 60 miler, first big hill day. Drinking the Chocolate Endurox within 30mins after the ride has been a lifesaver. The real serious pain I've had in my muscles from overworking goes away within 10-15 minutes after consumption. It takes the edge off of my hungry stomach also.
                                                                  Cannot recommend this enough as a recovery drink.
                                                                  And the chocolate tastes great.

                                                                   
                                                                  5.0

                                                                  The best recovery drink available

                                                                  By Ironman chick

                                                                  from Philadelphia, PA

                                                                  About Me Competitive Athlete

                                                                  Pros

                                                                  • Goes Down Easy
                                                                  • Good Taste
                                                                  • Good Value
                                                                  • Nutritional
                                                                  • Provides A Boost

                                                                  Cons

                                                                    Best Uses

                                                                    • Recovery Drink

                                                                    Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                                                                    I've tried several recovery drinks (FRS and Heed among others) and have found Endurox R4 works the best for recovery. I experience less soreness and less fatigue in a workout the following day after drinking it. The taste is great (as least orange is!) and it's got a 4:1 carb/protein ratio which is an added bonus and something you can't find in other recovery drinks. I've heard others comment that it doesn't mix easily. Okay, so stir a little more! Simply put, it's the best.

                                                                     
                                                                    5.0

                                                                    OUTSTANDING!!

                                                                    By wasabi

                                                                    from city

                                                                    About Me Runner, Weekend Warrior

                                                                    Pros

                                                                    • Goes Down Easy
                                                                    • Good recovery time
                                                                    • Good Taste
                                                                    • Nutritional

                                                                    Cons

                                                                    • Poor Value

                                                                    Best Uses

                                                                    • Everyday Use

                                                                    Comments about Pacific Health Labs Endurox R4 - 28 Servings Nutrition:

                                                                    This is great drink and highly recommend it, good balance of refuel and recovery. With recent change in my life (kid), I can not lift weight anymore, and only have time to run. I immedeiately lost so much weight and couldn't sustain it. But I didn't want those high protein drinks, because I still want recovery from run. I talked to the RRS's CS, and this was recommended. Though it is meant for over 1 hour of work out, and I only work out 30~50 min max, yet, I noticed the difference. I recover faster and have more energy after run. I just wish they make it in travel pack, or better, a small tablet so I can bring on the road!

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                                                                    1.    Dexter rated this product 5 stars
                                                                    Wed, August 19,2009:
                                                                    Endurox R4 really works! As a marathoner, I have used Endurox successfully as a recovery drink for years. It enables me to recover much faster and better after a long training run. Great stuff!
                                                                    2.    Randy rated this product 5 stars
                                                                    Wed, April 22,2009:
                                                                    This is really good stuff. Im a biker / runner after a along ride I can drink a scoop mixed with water and i fell great. It really works for me. My favorite is fruit punch
                                                                    3.    Barry rated this product 4 stars
                                                                    Sun, February 08,2009:
                                                                    Have been using vanilla formula for several years - and I raved to my friends that it really made a recovery difference. My last bottle (bought late in 2008) has changed the taste - less sweet, more bland - though the effects still seem the same. PHL: change the formula back!!!
                                                                    4.    edward rated this product 5 stars
                                                                    Thu, January 22,2009:
                                                                    After 20 years of running, I can truly say this is the best stuff for recovery; I drink one scoop in a small glass, so it is very concentrated and the next day no matter how hard or far I ran the day before, there are no sore muscles. Imagine that a product that actually works and does what claims.
                                                                    5.    Mike rated this product 1 star
                                                                    Sat, October 25,2008:
                                                                    I would have taken the old Lemon Lime formula to my grave with me and I am only 36. Yet the new formula has me looking elsewhere as it doesn't not mix well unless you blend it I don't feel mentally there for several hours as I did right away with the old formula. Why change a good product? :-(
                                                                    6.    Pete rated this product 5 stars
                                                                    Wed, October 31,2007:
                                                                    Awesome stuff. I couldn't make it through marathon training without it. Tastes nearly identical to any other vanilla-flavored powder drink I have tried. Very convenient to mix with water immediately after a run.
                                                                    7.    V-Dug rated this product 5 stars
                                                                    Mon, September 24,2007:
                                                                    This really has helped my recoveries (accompanied by stretching and icing or course). I agree with previous reviewer: After my 20-mile long runs, I felt very good after incorporating Endurox into my recovery regimen. I like the vanilla, but if you don't use enough, it does taste a bit thin.
                                                                    8.    LAURA rated this product 4 stars
                                                                    Fri, September 14,2007:
                                                                    I am in training now since this past May for the NYC marathon this November, 07. I have been using this drink 30 minutes after a run....it works. Not only does it work, it replenishes beyond any other sports drink. Also with the necessary stretching and cross training the next day I felt great after a 20 mile training run. Go for it!
                                                                    9.    Corporal Skrzypek, USMC rated this product 1 star
                                                                    Wed, July 11,2007:
                                                                    This stuff was priceless for me out in Iraq. After carrying 50+ pounds of gear for hours on end I wouldn't end the day without a glass of this. I woke up every following morning feeling like a million bucks. The fruit punch mixed with a 12oz juice is heaven.
                                                                    10.    Vanilla; yuck rated this product 1 star
                                                                    Fri, March 23,2007:
                                                                    The vanilla flavor is awfull. Otherwise, I can't honestly say how this stuff works because I can't get past the taste.
                                                                    11.    laura rated this product 1 star
                                                                    Thu, March 01,2007:
                                                                    Don't like sugar? 40 grams per two scoops...better off drinking gatorade.
                                                                    12.    Cactus rated this product 5 stars
                                                                    Wed, February 21,2007:
                                                                    Another quality product by Pacific Research Labs. This stuff has made my long run recoveries much easier. Orange is my favorite.
                                                                    13.    Taylor rated this product 5 stars
                                                                    Mon, October 16,2006:
                                                                    This is the perfect drink to prevent major soarness. I use this just about everyday after I run and it makes me feel so much better!
                                                                    14.    katie rated this product 5 stars
                                                                    Wed, October 11,2006:
                                                                    I drink the chocolate flavored Endurox post workout, and it makes a big difference in how sore I feel the next day (a tip: one scoop is sufficient for me, and it makes my jug last a little longer).
                                                                    15.    K rated this product 5 stars
                                                                    Fri, October 07,2005:
                                                                    This stuff is awesome!! I'm hooked and so are all of my friends. It really works!!
                                                                    16.    Borg rated this product 5 stars
                                                                    Wed, August 18,2004:
                                                                    As a long-distance multi-sport athlete I wouldn't use anything else. This stuff is excellent for post-exercise recovery and hydration.
                                                                    17.    Andrew rated this product 5 stars
                                                                    Thu, March 04,2004:
                                                                    This helps in recovery better than anything I've ever used, it's amazing the difference I noticed the next day after a hard run, my legs felt really good.
                                                                    18.    c sturm rated this product 5 stars
                                                                    Tue, July 29,2003:
                                                                    If you love dreamsicles as a kid you will love the taste of this product and especially love how you feel afterward. I am training for my first marathon and this product gives my body everything I need to replenish, I feel great. I place it in my blender with soymilk, fruit juice, fresh fruit and ice and man o man what a treat. even my finicky husband likes the taste!!!
                                                                    19.    buzzardmick rated this product 5 stars
                                                                    Sun, July 06,2003:
                                                                    I'm convinced this stuff really works. My recovery has improved. The fruit punch tastes great.
                                                                    20.    Milo rated this product 5 stars
                                                                    Sun, June 08,2003:
                                                                    This has been a great way for me to refuel after a long workout. I can't get all the good stuff this has in it from regular food 15-30 minutes after a long workout, when it is means the most. This has a high protein to carb ratio and lots of minerals. Fruit punch tastes a little like stawberry Quick...if you can remember that.

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