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Clif Shot Bloks 18 pack Nutrition

Clif Shot Bloks 18 pack

Item #CLF112
Reg: $32.99
VIP:$29.69
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Reviews (75)
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Product Description:

CLIF SHOT BLOKS ENERGY 18 pack:: Grab the gel alternative that gives you clean, sustained energy in a delicious organic chew. Clif® Shot® Bloks™ give you all the electrolytes you need for maximum performance: sodium, potassium and magnesium. 24g of carbs. Box of 18

Like a wild bucking bronco, this item can't be tamed. It also can't be gift-wrapped. Sorry!

Features & Benefits:

  • Replaces carbs and electrolytes during activity
  • Chewable, 33 calorie cubes in a sleek and portable Fastpak®
  • Serving size: 3 cubes, 100 calories, 0 calories from fat, 70 mg Sodium, 20mg Potassium
  • Organic ingredients include: Organic Brown Rice Syrup; Organic Dried Cane Syrup; Organic Brown Rice Syrup Solids; and Organic Sunflower Oil
  • Colored with Carrot, Blueberry, and Black Currant Juice Concentrates
  • Black Cherry and Chocolate Cherry contain 50 mg caffeine
  • Orange and Tropical Punch contain 25mg caffeine
  • Margarita has 3X sodium of other flavors to ward off muscle cramps
  • 18 packages per box; 6 Bloks per package
Product CLF112 Review

REVIEW SNAPSHOT®

by PowerReviews
Clif Shot Bloks 18 pack Nutrition
 
4.7

(based on 75 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Boosts energy (57)
  • Tasty (43)
  • Good value (29)
  • Tastes good / tastes fine (17)
  • Quickens recovery time (15)

Cons

    Best Uses

    • During workout (60)
    • Before workout (28)
    • After workout (11)
    • Backpacking (6)
    • Everyday (3)
      • Reviewer Profile:
      • Runner (41), Competitive athlete (26), Enthusiast (3), Weekend warrior (3)
      • Gender:
      • Female (10), Male (10)
      • Where did you hear about this product?:
      • Other (7), Special event (6)
      • How many supplements do you use on a daily basis?:
      • 1-2 supplements daily (8), 3-5 supplements daily (3), 6+ supplements daily (3)
      • Which of the following is the most important to you?:
      • Quality (18), Convenience (16), Price (13)

    Reviewed by 75 customers

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    Displaying reviews 1-30

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    4.0

    delivers energy

    By runningrd

    from Miami fl

    About Me Runner

    Verified Buyer

    Pros

    • Boosts Energy

    Cons

      Best Uses

      • During Workout

      Comments about Clif Shot Bloks 18 pack Nutrition:

      I would recommend this product for the caffeine

      • Gender:
      • Female
      • How many supplements do you use on a daily basis?:
      • 3-5 Supplements Daily
      • Which of the following is the most important to you?:
      • Quality
       
      5.0

      Perfect Change up for the Bike

      By Gatorman

      from Fernandina Beach, Florida

      Verified Buyer

      Pros

      • Boosts Energy
      • Good Value
      • Tastes Good

      Cons

        Best Uses

        • During Workout

        Comments about Clif Shot Bloks 18 pack Nutrition:

        These things are pretty awesome on a ride but a little to much "substance" whilst on the run as I have almost inhaled a cube... But they are effectively 2 gels and therefore cheaper than gels and are great on the bike. (after and interval)

        • Where did you hear about this product?:
        • Special Event
        • Which of the following is the most important to you?:
        • 3 Cubes Slam Em, Convenience, Price, Quality
         
        5.0

        Best for crams

        By Woo Woo

        from Santo Domingo, DR

        About Me Competitive Athlete

        Verified Buyer

        Pros

        • Avoid Crams
        • Quickens Recovery Time

        Cons

          Best Uses

          • Before Long Workout
          • During Workout

          Comments about Clif Shot Bloks 18 pack Nutrition:

          I have used it during triathlons and marathons with either water or any liquid. In some occasions I have used it before two hours+ competitions or workouts.

          • Gender:
          • Male
          • Where did you hear about this product?:
          • Internet
          • How many supplements do you use on a daily basis?:
          • 1-2 Supplements Daily
          • Which of the following is the most important to you?:
          • Effectiveness, Quality
           
          5.0

          Love

          By Trish

          from Vancouver, WA

          About Me Runner

          Verified Buyer

          Pros

          • Boosts Energy
          • Tastes Good

          Cons

            Best Uses

            • During Workout

            Comments about Clif Shot Bloks 18 pack Nutrition:

            I use shot bloks for long training runs and all ultras! Love them!!!

            • Gender:
            • Female
            • Where did you hear about this product?:
            • Special Event
            • Which of the following is the most important to you?:
            • Convenience, Quality
             
            5.0

            taste good

            By Jason

            from Bettendorf, Iowa

            About Me Weekend Warrior

            Verified Buyer

            Pros

            • Boosts Energy
            • Quickens Recovery Time
            • Tastes Good

            Cons

              Best Uses

              • During Workout

              Comments about Clif Shot Bloks 18 pack Nutrition:

              This product is great for long bike rides when there are no food service areas available. They pack small and give you the boost to keep going after 30 + miles. This is not needed for shorter rides.

              • Gender:
              • Male
              • Where did you hear about this product?:
              • Special Event
              • Which of the following is the most important to you?:
              • Convenience, Price
               
              4.0

              great for hockey

              By eatmydust

              from northern nj

              About Me Competitive Athlete, Runner

              Pros

              • Boosts Energy
              • Quickens Recovery Time
              • Reduces muscle fatigue
              • Tastes Good

              Cons

                Best Uses

                • Before Workout
                • During Workout

                Comments about Clif Shot Bloks 18 pack Nutrition:

                I brought these to an ice hockey game and as soon as my legs began to feel fatigued out I popped in a couple of these. My legs didn't only feel less tired, but I recovered much quicker.

                • Gender:
                • Male
                • Which of the following is the most important to you?:
                • Quality
                 
                5.0

                Great little hit of caffeine

                By SJORunner

                from Seattle, WA

                About Me Competitive Athlete, Runner

                Verified Buyer

                Pros

                • Boosts Energy
                • Tastes Good

                Cons

                  Best Uses

                  • Before Workout
                  • During Meetings
                  • During Workout

                  Comments about Clif Shot Bloks 18 pack Nutrition:

                  I have 2-3 blocks before workout when I'm not super charged-up. It gives a nice boost without a crash. Also, my tummy stays happy - not the case with coffee. Love these in the middle of a run over an hour or a longer bike ride.

                  • Gender:
                  • Female
                  • How many supplements do you use on a daily basis?:
                  • 6+ Supplements Daily
                  • Which of the following is the most important to you?:
                  • Convenience, Price, Quality
                   
                  5.0

                  energy on the go

                  By B.R.

                  from Nashville, TN

                  Verified Buyer

                  Pros

                  • Boosts Energy
                  • Good Value
                  • Tastes Good

                  Cons

                    Best Uses

                    • Before Workout
                    • During Workout

                    Comments about Clif Shot Bloks 18 pack Nutrition:

                    I love these Bloks compared to sticky gels. I take one or two at a time (3=gel package) and they don't upset my stomach. Easy to carry, but can be difficult to open with sweaty hands. I open them before my run and tape the end, leaving a tab for easy opening and closing on the run.

                    • Gender:
                    • Female
                     
                    5.0

                    Works for me!

                    By Farm runner girl

                    from Winchester, VA

                    About Me Runner

                    Verified Buyer

                    Pros

                    • Boosts Energy
                    • Easy Access During Run
                    • Easy to eat
                    • Good Value
                    • Tastes Good

                    Cons

                      Best Uses

                      • Before Workout
                      • During Workout

                      Comments about Clif Shot Bloks 18 pack Nutrition:

                      I use the black cherry with caffeine. Love it! I use it for long runs, 6 miles or more. It sustains my energy level and electrolytes! I don't feel as tired while running when I use these. I cut the pack open before heading out, and keep it in belt pouch. They come out of packet so easily when needed!

                      • Gender:
                      • Female
                      • Where did you hear about this product?:
                      • Friend or Family Member, Other
                      • How many supplements do you use on a daily basis?:
                      • 3 Per Hour On Long Run
                      • Which of the following is the most important to you?:
                      • Convenience, Price, Quality
                       
                      4.0

                      Fill the hunger void

                      By Runner for life

                      from San Diego, CA

                      About Me Competitive Athlete, Runner, Traveler

                      Pros

                        Cons

                          Best Uses

                          • During Workout

                          Comments about Clif Shot Bloks 18 pack Nutrition:

                          I am a heavy sweater - salty residue over arms & legs after run, so I like the Xtra Na in the Margarita, but also like the ones with caffeine since the gels I use don't have caffeine. They also seem to fill my stomach better to help ease off hunger better than the gels. When my hands are sweaty the package can be difficult to open.

                          • Gender:
                          • Female
                          • Where did you hear about this product?:
                          • Special Event
                          • How many supplements do you use on a daily basis?:
                          • 1-2 Supplements Daily
                          • Which of the following is the most important to you?:
                          • Convenience
                           
                          5.0

                          Nice change from gels

                          By NE Ohio Runner

                          from Alliance, OH

                          About Me Competitive Athlete, Runner

                          Verified Buyer

                          Pros

                          • Boosts Energy
                          • Tastes Good

                          Cons

                            Best Uses

                            • During Workout

                            Comments about Clif Shot Bloks 18 pack Nutrition:

                            I purchased the new margarita flavor. I am a big time salty sweater and it's nice to find another item to replace what's lost during my runs.

                            • Gender:
                            • Female
                            • Where did you hear about this product?:
                            • Other
                            • How many supplements do you use on a daily basis?:
                            • 1-2 Supplements Daily
                            • Which of the following is the most important to you?:
                            • Convenience, Quality
                             
                            5.0

                            Just what you need!

                            By MtTime

                            from Wyoming

                            About Me Cycling, Traveler

                            Verified Buyer

                            Pros

                            • Boosts Energy
                            • Good Value
                            • Quickens Recovery Time
                            • Tastes Good
                            • Tasty

                            Cons

                              Best Uses

                              • After Workout
                              • Backpacking
                              • Before Workout
                              • During Recovery
                              • During Workout

                              Comments about Clif Shot Bloks 18 pack Nutrition:

                              Easy to use and to share during and after cycling. These have organic ingredients and this makes me feel even better about using them for an energy boost.

                              • Gender:
                              • Female
                              • Where did you hear about this product?:
                              • Local Store
                              • How many supplements do you use on a daily basis?:
                              • 1-2 Supplements Daily
                              • Which of the following is the most important to you?:
                              • Convenience, Price, Quality
                               
                              5.0

                              I definitely recommend these to all

                              By The old runner

                              from Spencer, MA

                              About Me Runner

                              Verified Buyer

                              Pros

                              • Boosts Energy
                              • Good Value
                              • Quickens Recovery Time
                              • Tastes Good
                              • Tasty

                              Cons

                                Best Uses

                                • During Workout

                                Comments about Clif Shot Bloks 18 pack Nutrition:

                                I've tried most of your gels and various blocks, but I find these to be the most tasty, easy to carry and take and they do seem to increase energy and also help for dry mouth.
                                I take one about every 2 miles on runs of 8 miles or more.

                                • Gender:
                                • Male
                                • How many supplements do you use on a daily basis?:
                                • 3-5 Supplements Daily
                                • Which of the following is the most important to you?:
                                • Convenience, Price, Quality
                                 
                                4.0

                                delivers energy boost

                                By Runner2006

                                from Gilbert, AZ

                                About Me Runner

                                Verified Buyer

                                Pros

                                • Boosts Energy
                                • Tastes Good

                                Cons

                                  Best Uses

                                  • Before Workout
                                  • During Workout

                                  Comments about Clif Shot Bloks 18 pack Nutrition:

                                  Prior to or during run

                                  • Gender:
                                  • Male
                                  • Where did you hear about this product?:
                                  • Other
                                  • How many supplements do you use on a daily basis?:
                                  • 1-2 Supplements Daily
                                  • Which of the following is the most important to you?:
                                  • Price, Quality
                                   
                                  5.0

                                  Really a great product

                                  By n/a

                                  from Phoenix Az

                                  About Me Competitive Athlete, Runner

                                  Pros

                                  • Boosts Energy
                                  • Good Value
                                  • Quickens Recovery Time
                                  • Tastes Good

                                  Cons

                                    Best Uses

                                    • Before Workout
                                    • During Workout

                                    Comments about Clif Shot Bloks 18 pack Nutrition:

                                    Great to use while cycling. Easy to carry and easy to handle. Works fast and I use one block every hour.

                                    • Gender:
                                    • Male
                                    • Where did you hear about this product?:
                                    • Special Event
                                    • How many supplements do you use on a daily basis?:
                                    • 3-5 Supplements Daily
                                    • Which of the following is the most important to you?:
                                    • Convenience, Price, Quality
                                     
                                    5.0

                                    Good chemistry in a convenient package

                                    By trirace

                                    from Camarillo, CA

                                    About Me Competitive Athlete

                                    Verified Buyer

                                    Pros

                                    • Boosts Energy
                                    • Tastes Good

                                    Cons

                                      Best Uses

                                      • During Workout

                                      Comments about Clif Shot Bloks 18 pack Nutrition:

                                      I use these on runs and bicycle rides. Each chew is a convenient size. They don't melt even on hot days. And I they work!

                                      • Gender:
                                      • Male
                                      • Where did you hear about this product?:
                                      • Other
                                      • How many supplements do you use on a daily basis?:
                                      • 1-2 Supplements Daily
                                      • Which of the following is the most important to you?:
                                      • Convenience, Price, Quality
                                       
                                      4.0

                                      Clif Shot Bloks 18 pk Nutrition

                                      By EP

                                      from Buenos Aires, Argentina

                                      About Me Runner

                                      Verified Buyer

                                      Pros

                                      • Boosts Energy
                                      • Tastes Good

                                      Cons

                                        Best Uses

                                        • During Workout

                                        Comments about Clif Shot Bloks 18 pack Nutrition:

                                        N/A

                                        • Gender:
                                        • Male
                                        • Where did you hear about this product?:
                                        • Newsletter or Blog
                                        • How many supplements do you use on a daily basis?:
                                        • 1-2 Supplements Daily
                                        • Which of the following is the most important to you?:
                                        • Convenience, Quality
                                         
                                        4.0

                                        Time to re-energize

                                        By Runner for Life

                                        from Michigan

                                        About Me Competitive Athlete

                                        Verified Buyer

                                        Pros

                                        • Boosts Energy

                                        Cons

                                          Best Uses

                                          • Before Workout
                                          • During Workout

                                          Comments about Clif Shot Bloks 18 pack Nutrition:

                                          Great for running and biking.

                                          • Gender:
                                          • Female
                                          • Where did you hear about this product?:
                                          • Other
                                          • How many supplements do you use on a daily basis?:
                                          • 6+ Supplements Daily
                                          • Which of the following is the most important to you?:
                                          • Convenience, Quality
                                           
                                          4.0

                                          Good Stuff!!

                                          By DR quick

                                          from Seattle, WA

                                          About Me Runner

                                          Verified Buyer

                                          Pros

                                          • Boosts Energy
                                          • Good Value
                                          • Tastes Good
                                          • Tasty

                                          Cons

                                            Best Uses

                                            • Backpacking
                                            • During Workout

                                            Comments about Clif Shot Bloks 18 pack Nutrition:

                                            First cube 10-15min before your workout.

                                            • Where did you hear about this product?:
                                            • Other
                                            • How many supplements do you use on a daily basis?:
                                            • 1-2 Supplements Daily
                                            • Which of the following is the most important to you?:
                                            • Convenience, Price, Quality
                                             
                                            5.0

                                            Work good during exercise

                                            By kevhogaz

                                            from San Tan Valley, AZ

                                            About Me Competitive Athlete, Runner

                                            Verified Buyer

                                            Pros

                                            • Boosts Energy
                                            • Good Value
                                            • Tastes Good
                                            • Tasty

                                            Cons

                                              Best Uses

                                              • During Workout

                                              Comments about Clif Shot Bloks 18 pack Nutrition:

                                              I use these during exercise, before I need some energy. Usually vefore a hill, or tough section.

                                              • Gender:
                                              • Male
                                              • Where did you hear about this product?:
                                              • Special Event
                                              • How many supplements do you use on a daily basis?:
                                              • 3 At A Time Works Great
                                              • Which of the following is the most important to you?:
                                              • Convenience, Price, Quality
                                               
                                              4.0

                                              An awesome traing tool.

                                              By Runner for Life

                                              from Michigan

                                              About Me Competitive Athlete

                                              Verified Buyer

                                              Pros

                                              • Boosts Energy

                                              Cons

                                              • A Bit Too Chewy

                                              Best Uses

                                              • Before Workout

                                              Comments about Clif Shot Bloks 18 pack Nutrition:

                                              Great for running and biking races and training.

                                              • Gender:
                                              • Female
                                              • Where did you hear about this product?:
                                              • Other
                                              • How many supplements do you use on a daily basis?:
                                              • 6+ Supplements Daily
                                              • Which of the following is the most important to you?:
                                              • Convenience, Price
                                               
                                              4.0

                                              Great boost during those lulls in a run

                                              By Nate

                                              from Richmond, VA

                                              About Me Runner

                                              Verified Buyer

                                              Pros

                                              • Boosts Energy
                                              • Good Value
                                              • Tastes Good

                                              Cons

                                                Best Uses

                                                • During Workout

                                                Comments about Clif Shot Bloks 18 pack Nutrition:

                                                Take one cliff shot every three miles or so. The black cherry tastes great and has the most caffeine boost. Just wish Cliff Shots made other flavors with the full caffeine punch.

                                                • Gender:
                                                • Male
                                                • Which of the following is the most important to you?:
                                                • Price, Quality
                                                 
                                                5.0

                                                Love Shot Blocks

                                                By Ann

                                                from Roanoke Virginia

                                                About Me Runner

                                                Pros

                                                • Boosts Energy
                                                • Tasty

                                                Cons

                                                  Best Uses

                                                  • During Workout

                                                  Comments about Clif Shot Bloks 18 pack Nutrition:

                                                  I cut a pack in half. it makes it easier to pop one out and on an 8 mile run 1/2 pack is all I need. On the longer runs it is nice to have the 2 or more compact dispensing sections. I look forward to eating them as they taste good also. Makes it easier to remember.

                                                   
                                                  5.0

                                                  Can't go without em

                                                  By Aims

                                                  from Texas

                                                  About Me Runner

                                                  Verified Reviewer

                                                  Pros

                                                  • Boosts Energy
                                                  • Good Value
                                                  • Tasty

                                                  Cons

                                                    Best Uses

                                                    • Before Workout
                                                    • During Workout

                                                    Comments about Clif Shot Bloks 18 pack Nutrition:

                                                    Love the Black Cherry flavor. It has gotten me through 2 marathons and 3 half marathons. My husband was having cramping issues with our long runs so we bought him the Margarita flavor with the extra sodium and he noticed a difference quickly. They fit snuggly into my race belt loops and have never given me stomach issues. I take them with water though to help go down easier.These are a great value at Road Runner Sports b/c they are [$] per package as a VIP as opposed to [$] per package plus tax at my local sporting goods store.

                                                     
                                                    5.0

                                                    Best Energy Product

                                                    By Mel

                                                    from Nashville, TN

                                                    About Me Runner, Soldier

                                                    Pros

                                                    • Boosts Energy
                                                    • Easy to chew
                                                    • Tasty
                                                    • Won't upset stomach

                                                    Cons

                                                      Best Uses

                                                      • After Workout
                                                      • During Workout

                                                      Comments about Clif Shot Bloks 18 pack Nutrition:

                                                      I've tried many energy products: sport beans, powerbar chew, gu, even the CLIF gels, etc, and this is hands-down my choice over all of them! I'm one of those people that can't eat anything within 1-2 of a workout/run- i'll get an upset stomach. However, with the shot blocks i don't have to worry about that. They are easy to chew, digest, and are tasty without the overwhelming flavor that you tend to get with other products making you gag. The first time I used these was during mile 8 of a 12 mile ruck march. They gave me the right amount of energy to push myself to finish the last three miles (I don't get the same effects with other gels or blocks)

                                                       
                                                      5.0

                                                      Convenient and tasty

                                                      By Kim

                                                      from Pittsburgh, PA

                                                      About Me Runner

                                                      Verified Reviewer

                                                      Pros

                                                      • Boosts Energy
                                                      • Tasty

                                                      Cons

                                                        Best Uses

                                                          Comments about Clif Shot Bloks 18 pack Nutrition:

                                                          I love these! The strawberry flavor is seriously good, and the texture is so much better than gross gooey gels.

                                                           
                                                          5.0

                                                          Great Product!

                                                          By redheadriding

                                                          from sioux falls sd

                                                          About Me Runner

                                                          Pros

                                                          • Boosts Energy
                                                          • Tasty

                                                          Cons

                                                            Best Uses

                                                              Comments about Clif Shot Bloks 18 pack Nutrition:

                                                              LOVE these! Just ran my first half marathon...took the Margarita flavor with extra sodium. They saved the day -- started cramping a little, and these gave me the boost I needed to push through. So glad I had them with me. I cut the package in half with a knife, so I could just push one out as needed; worked great! Will be buying more.

                                                               
                                                              5.0

                                                              Gets me through long runs

                                                              By Aims

                                                              from Texas

                                                              About Me Runner

                                                              Pros

                                                              • Boosts Energy
                                                              • Good Value
                                                              • Tasty

                                                              Cons

                                                                Best Uses

                                                                • Before Workout
                                                                • During Workout

                                                                Comments about Clif Shot Bloks 18 pack Nutrition:

                                                                I know some don't like the packaging b/c it can be challenging to take. But as a runner, I love the packaging. I have my race belt with loops for gels/etc and I can put my Shot Bloks in before a race and they keep me going.I have tried the Cran-Razz and black cherry.

                                                                I have tried gels, but can't get over the sliding down my throat thing. I take a couple of Bloks ever 2-3 miles with water.

                                                                 
                                                                4.0

                                                                Better than gummy bears

                                                                By RTF Running

                                                                from Powell, WY

                                                                About Me Runner

                                                                Verified Buyer

                                                                Pros

                                                                • Boosts Energy
                                                                • Good
                                                                • Good Value
                                                                • Tasty

                                                                Cons

                                                                • Has Side Effects

                                                                Best Uses

                                                                • During Workout

                                                                Comments about Clif Shot Bloks 18 pack Nutrition:

                                                                I use shot blocks after about an hour of running. They are great to give you a quick burst of energy. Don't take too many at once otherwise it may cause tummy troubles. I eat two shot blocks at a time with water every 30 minutes. I buy a box and share them with all my running friends. Everyone seems to really like them.

                                                                 
                                                                5.0

                                                                Great product for long runs

                                                                By Niner

                                                                from Manti, UT

                                                                About Me Runner

                                                                Verified Buyer

                                                                Pros

                                                                • Boosts Energy
                                                                • Good Value
                                                                • Tasty

                                                                Cons

                                                                  Best Uses

                                                                  • Before Workout
                                                                  • During Workout

                                                                  Comments about Clif Shot Bloks 18 pack Nutrition:

                                                                  I use this product on my morning runs when we are going 6 miles or more. They re-fuel you and give you that extra energy to make it to the end. Taste great and are easy to eat.

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                                                                  1.    Geff rated this product 5 stars
                                                                  Mon, October 12,2009:
                                                                  I have used the Shot Bloks in training for marathons and they are great. The new packaging is much easier to use. Just open one end and use your front teeth to bite down and pull one or more bloks into your mouth. I like the Black Cherry the best. The taste and texture are much better than gels.
                                                                  2.    Marsha rated this product 5 stars
                                                                  Fri, May 22,2009:
                                                                  I prefer Bloks over gels because of the taste and texture. They don't make me as nauseated as some gels do, but plenty of water is still required.
                                                                  3.    Kristy rated this product 5 stars
                                                                  Sun, March 01,2009:
                                                                  I love these so much- I train and run with them and they always maintain my energy levels. Highly recommend the Cran-Razz and Strawberry flavors for the sweet tooth. The new package means that I don't have to repackage these for a run. My husband recently started riding long distances on his road bike, and I bought these for him as an energy supplement. He loves them too.
                                                                  4.    Laura rated this product 5 stars
                                                                  Sat, February 21,2009:
                                                                  I have used these in Marathons and Half Marathons, great for energy and electrolyte replacement. The new pack will make them easier to carry.
                                                                  5.    David rated this product 5 stars
                                                                  Thu, February 12,2009:
                                                                  I tried the Black-Cherry shots gel in a marathon and are greats. Sadly i only had one sachett, but i recommend these item.

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